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Allie E. (Dancer)

Knowing that Duane fully understands the dance world and what it takes to be a dancer makes physical therapy with him one of a kind. He is able to personalize my rehabilitation and have me ready for whatever competition, performance or training I had coming up. Our sessions were always filled with laughter and I always felt like I was able to understand each step of the healing process. I felt stronger and more prepared to continue my rigorous dance training after my treatment with Duane! I would highly recommend Spark Physical Therapy to any performer and I’m grateful that I’ve had the experience to learn and work with them!!

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Running Hamstring Injuries: 3 Tips To Get You Back On The Road!
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Jump Training For Running
03.10.2020

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How To Heal A Sprained Ankle in A Dancer
07.22.2019

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Running Injury Prevention | A Coach’s Perspective with Jason Fitzgerald
06.16.2020

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UCAN Have Energy For Running | How To Avoid Hitting The Wall
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3 Benefits Of Structured Workouts: SPARK Your Fitness into May!
04.28.2020

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How To Recover After a Race | What To Do After Marathon and Half Marathon
10.15.2020

Did you just finish a marathon or half marathon?  Are you wondering what to do after your race to speed up recovery?  In this article, we are covering marathon and half marathon recovery tips! We are going to talk about what to do (and not do) after your marathon or half marathon!       First… View ArticleRead More

Foot and Ankle Pain in a Dancer
03.12.2019

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How To Start Running During Coronavirus: A Guide To Running For Beginners
05.09.2020

Are you starting to walk, jog, or run because your gym is closed or your other hobbies and activities are shut down during COVID-19?  Are you intimidated by other runners or worried you are too slow to be a runner? During this live interview with Catrina Aniballi, Duane and Cat answer some common questions and… View ArticleRead More

“I developed IT band syndrome during my first marathon training cycle last year and ended up in physical therapy for about 3 months. I was told not to run if I had any pain at all. I lost so much time “recovering” that I ended up deferring my registration to the next year. I spent the next summer training for the same marathon when about 6 weeks out, that familiar IT band pain returned. I could barely finish a mile. I didn’t want to go back to my physical therapist because I knew what he was going to tell me. Stop running. I was so frustrated and started to feel like marathons weren’t for me. I stumbled upon the healthy runner podcast and learned that I don’t have to stop running in order to recover from injury! I was skeptical about an online physical therapy session. But I reached out to Dr. Scotti and he was able to give me the tools to mitigate my pain within the first session! I was able to complete my training cycle and made it to the finish line of my first marathon with his help! I highly recommend!”

Kendyl R. (Runner)

“I’d been dealing with Proximal Hamstring Tendinopathy (PHT) for about 4 years and had been doing PT, but still had lingering pains. I just figured I’d have to suck it up and deal with it because that was as good as I was going to get. But then, I came across a podcast of Duane being interviewed by Jason Fitzgerald on PHT and how he overcame the injury, and my curiosity was piqued. I met with him virtually and he has been a GODSEND! I’m able to sit as I type this! I can bend over and get in and out of cars without pain! And, I’m RUNNING again!!! It is amazing to be able to do things that I haven’t been able to do without pain since 2016!!! Thank you so much Duane for being an incredible PT!!”

Michelle D. (Runner)

“I suffered from IT band syndrome for four years before seeing Dr. Scotti in April 2020. Before then, I couldn’t run more than about 10 minutes without stabbing pain near my left knee. I’d seen various orthopedists, physical therapists, and chiropractors looking for some relief. My career needed me to run a mile and a half within a certain amount of time, and it was impossible to do so with the knee pain. I saw Dr. Scotti and he immediately got to work! That first visit, he helped me understand the anatomy and underlying cause of my knee pain (aka IT Band syndrome). Once I understood what was happening, the course of treatment made so much sense. Not only did he have online videos of all the recommended exercises to treat the problem, his “healthy runner” Facebook group, Podcast, and YouTube videos held a wealth of information and supplemented my plan. I soon understood that running wasn’t just a casual hobby – it’s a sport and one that deserves dedication and focus. Without his dedication to the sport and his community, I wouldn’t have realized this! Over the next few months, I had many ups and downs – victories and failures – and even some tears! Two steps forward and one step back. Dr. Scotti always checked in between appointments and tweaked my plan if needed. By August, I was regularly running 3-4 miles with barely any pain! If I did get pain, it was because my dedication and focus were lacking – and I quickly picked it back up and overcame. I’m so thankful I took another chance at having my knee looked at and trusted someone else. I run regularly now and am really enjoying it. I can’t thank Dr. Scotti enough and would highly recommend him to anyone having trouble.”

Tracy G. (Runner)

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