Tag Archive: running tips

How To Run Faster | 10 Tips To Improve Your Race Time

Have you wondered how to run faster? Are you curious about what you can change up in your training routine to run your fastest half marathon in years?    This week I give you my top 10 tips on what to do as a runner to make your training and race preparation the best it can… View Article...

Read More
Running In The Heat: 7 Tips To Beat The Hot Summer Weather

Does the heat and humidity prevent you from running?  Do your race goals suffer if you have a hot weather day?  In this article we’re going to be covering 7 tips to help beat the heat and actually go for your run even when the weather is hot and humid!   In excessively hot weather,… View Article...

Read More