Tag Archive: runner’s knee

Why Do I Hurt When I Go For A Run | Pain Explained

Have you ever been on a run and your foot starts hurting?   Have you had that runners’ high and felt great during a run but had your run that just doesn’t seem to go away? ⠀⠀   It’s time to really understand why we get pain and if you will make your pain worse… View Article...

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The Truth About Running and It Being Bad For Your Knees

Is running bad for your knees?  Will I get arthritis from running? Are you new to running or considering starting to run and you have had knee pain in the past, are you wondering if you can safely run even if you are not a “runner”? Or have you been running for years now and… View Article...

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Runner’s Knee | Patellofemoral Pain Syndrome

  Do you get stiff and achy knees with running? Does your knee cap pain get worse when you go up and down stairs or when you try to do squats? Do you want to get back to running with no knee pain?      We flip the roles for today’s episode. I was fortunate… View Article...

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