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Running Safely in The Dark with Noxgear

Are you wondering…Is it safe to run in the morning when it’s dark? How do you run when it’s dark? How do you stay safe in the dark?

 

If you are a 5pm or 5 am runner (like myself) and want to learn about lights for running in the dark…then you need to have a listen to this episode to find out about some amazing running in the dark gear!

 

In this episode, we learn about safety tips when running in the dark as well as why Noxgear is a leader in developing running, walking and cycling visibility gear for both humans and dogs!

 

 

 

Click the video below to watch the LIVE interview within the Healthy Runner Facebook Group

 

In this episode we cover the following topics and questions –

 

  1. I’m scared of running in the dark…Is it safe to run in the dark?

 

  1. How can a runner be seen in the dark?  What is the visual science behind this?

 

  1. How and why was Noxgear created?

 

  1. What is Noxgear?  What is the Tracer360?

 

  1. What type of batteries does the Tracer360 take?

 

  1. Is the Tracer360 waterproof?  Can I take it out in the rain or snow?

 

  1. Is the vest bright or distracting for the runner?

 

  1. How does Noxgear help keep dogs visible?

 

**As a thank you for listening to this episode, Noxgear is providing you with a 35% off MSRP discount when you use your code HEALTHYRUNNER at Noxgear.com**

 

Connect with Jamie and Simon at Noxgear:

 

 

 

 

Check out his amazing resource here: https://noxgear.com/

 

Listen to the Podcast Episode during your next run!

 

WAIT… check this out before you go!

 

Before your next run, training session or race implement the latest from SPARK… It’s our 5 minute Dynamic Warm-Up! Please take a moment to watch the video, drop a like and subscribe to our YouTube Channel so we can continue creating the best content for our healthy runner community!

 

 

You can listen to all the tips in this episode on the Healthy Runner Podcast…available wherever you get your podcasts!

 

 

Here is what other runners are saying about the podcast

 

 

Thank you (running friends) for taking the time to read and I hope you enjoy the podcast episode!

Warmest regards,

 

– Duane

 

Duane Scotti, PT, DPT, PhD, OCS

 

 

⚡️ SPARK Physical Therapy and the Healthy Runner Podcast  Helping Active Adults Be Able To Run Without Aches and Pains So You Can Feel Good About Yourself Again…

[Even If You Don’t Think You Are A Runner]

If you are a runner and frustrated with your nagging aches and pains and have been told to stop running, we can help you.

 

Health for Runners BY Runners ‍

 

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“I can’t thank Duane and his coaching team enough, especially coach Lu, for helping me fulfill my marathon dream!!!  I have participated in the Healthy Runner Coaching Program twice now and all the coaches were very supportive. Coach Lu would adjust the training plan to my schedule which made it easier for me to follow. Duane’s strength training helped me to get stronger so I can run faster without injury.  Coach Lu’s knowledge, tips, strategies and support not just helped me finish my first marathon but crushed my goal!  I recommend the Healthy Runner coaching program 100% if you want to take your running to the next level. Just be consistent and trust the process, you will crush your next race with this team!”

 

Annie W.

“I struggled to get back into running after being diagnosed with Osteoarthritis in my left knee. A friend of mine suggested I check out the Healthy Runner podcast and I’m glad I did! I was lucky to grab a spot in the Healthy Runner Coaching Program and I have gained so much from miles away. I’ve gained tools to be a lifelong runner through the run and strength plan. I’m constantly gaining more mobility and look forward to my future of running. Duane is a great coach that gives you personalized assistance and helps you understand any questions you have! I’m definitely getting my spark back!”

 

Theresa L.

Working with Duane has been a game-changer for my running. I’ve been in an endless cycle of injuries for the past five years and needed to make a change.

I connected with Duane through his Healthy Runner Facebook group, and then we began our virtual physical therapy visits. Virtual sessions work great for me because I’m constantly traveling and can access care wherever I reside. Even though I’m not in the clinic, I still receive the same quality of experience!

The best part is Duane is a physical therapist, runner, and coach, so he understands how important running is for our physical, mental, and emotional well-being! If you want to become a stronger, healthier, and faster runner, look no further!

Jenn H.

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